happy

7 Steps to Happiness

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View this 7 minute clip on my You Tube Channel; https://www.youtube.com/watch?v=IPbNK1TVuRg

Find out in 7 easy steps how to bring happiness into your life, filmed on a beautiful Indonesian island, worth watching for the view alone!

Disconnecting to reconnect - Tiny Buddha

Pleased to share my article on the importance of disconnecting from technology and reconnecting with ourselves and nature which has just been published on tinybuddha.com. 

To celebrate I'm trying something new and have a video blog on the topic to share with you, you can read the full article on tiny buddha;  http://tinybuddha.com/blog/theres-no-wifi-in-the-forest-but-youll-get-a-stronger-connection/ [video width="320" height="240" mp4="http://inspireyourlife.org/wp-content/uploads/2015/04/Disconnect-to-reconnect-Jess-Stuart1.mp4"][/video]

Let me know your thoughts and your experiences in the comments section.