A book for busy women. The superwoman survival guide is a guide to surviving your own expectations.  Learning to overcome overwhelm, balance our busy lives, believe in our own abilities and understand how to be amazing, just as you are.   

This book is not about changing who you are it’s about changing the way you think about who you are.  Freeing yourself from the pursuit of a superwoman ideal that’s unrealistic and is making so many of us unhappy.

This sense of not measuring up, the need to be more and do more keeps us constantly striving for something that’ll always be out of reach – it exists only in the movies.  It’s what I refer to as the superwoman complex.