How to get the best from my card deck

Thanks for using the Calmony card deck, here’s a bit more information to help you get the best out of these cards.

Created to go alongside the book of the same name, it’s workbook companion and the ten step programme to support you to live a more present, connected, and purposeful life.

This card deck is designed to give you moments of inspiration and practical advice and guidance on this journey from chaos to calm.  To support you to live a life true to yourself and aligned to what really matters.  To allow yourself to slow down and notice the beauty that exists.  To appreciate all that you have and all that you are.  To offer some food for thought and simple, actionable strategies that’ll make a difference in your life.  

This deck contains 2 categories denoted by the two different colours.  The lighter cards are inspirational, designed to offer you food for thought and to be inspired.  The darker cards are more practical and the action cards.  These contain ideas and things you can do to help bring this to life for you and create change and transformation in your life.  Pick a card a day depending on how you’re feeling, or perhaps one from each category?  A great game to plat with friends and family or to use as journaling prompts when you’ve got some time by yourself.

Divided into inspiration and action across the 2 separate colours. Perhaps it’s a focus for the day or just a pick me up when you need to be inspired.  You can use this deck in a way that works for you, with your family and your team. Choose a light blue card when you need some inspiration and a dark blue card, more action oriented cards, when you’re looking for something practical to do. One of each every morning is a great way to start the day, set an intention and allow a refocus on the things that’ll cultivate calmony in your life. 

What’s it all about?

Inspiration and practical guidance to help you live a more present, connected, and purposeful life. Embark on your own journey of self-discovery and transformation, unlocking the keys to lasting happiness and fulfilment.

In a world of progress and wealth, mental health struggles and burnout persist, leaving us feeling full but not fulfilled. Our relentless pursuit of happiness through possessions and achievements seems to lead us further from the goal, trapped in a cycle of striving but never arriving.

We’re passionate about restoring the essence of being human—connecting with ourselves, each other, and something bigger. This deck offers inspiration and guidance to navigate modern complexities and reconnect with what truly matters.

Find out more about the Calmony Mission here