Back Yourself
When you back yourself you stand in your power, your voice is heard and you feel confident in your abilities. Whether you’re a leader working on your DE&I agenda or a team wanting to achieve peak performance. This programme is designed to help high achievers lean in and own their space.
Learning outcomes include:
Achieve peak performance without burning out in the process
Leverage strengths and celebrate what makes us unique
Overcome imposter syndrome and retrain the brain for a positive mindset
Beat procrastination and perfectionism
Overcome overwhelm and build resilience
Turn down the inner critic and stop overthinking
High achievers often overwork in a bid to prove themselves. It impacts their performance and ultimately their wellbeing. Despite the experience they continue to gain there is a ceiling on their confidence due to this Imposter Experience which undermines the competence you know they have.
Overcome feelings of self-doubt to unlock your potential and gain the confidence to succeed. Understand the impacts of fear, perfectionism and the inner critic and learn practical strategies to build self-efficacy. Learn how to recognise and leverage strengths and build confidence to succeed.
When you back yourself you lean in rather than miss opportunities, your imposter syndrome disappears, you don’t fear speaking out and you build resilience and grow. If your team members are missing out on opportunities because of a lack of confidence, not speaking up or sharing their ideas worried their not yet perfect. Procrastinating and over working to try and get everything perfect then you’re missing out on their best performance.